GARMIN Ceas inteligent Garmin Instinct E, 40 mm, GPS, Android/iOS, autonomie pana la 14 zile, tip afiasj monocrom, vizibil in lumina soarelui, memory-in-pixel (MIP) transreflectiv, rezolutie afisaj 166 x 166 pixeli, curea Charcoal, Negru

<div class=product-page-description-text> <div id=description-body class=collapse-offset in> <p><strong>Smartwatch Garmin Instinct E, 40 mm, Negru, curea Charcoal </strong></p> <p> </p> <figure class=image><img class=lazy src=/data/downloaded_images/20260527191031/e329663bd5a737288158eaf3671c880f.jpeg alt= width= height= align= data-src=/data/downloaded_images/20260527191031/e329663bd5a737288158eaf3671c880f.jpeg data-loaded=1 /></figure> <p> </p> <p><strong>URMEAZA-TI CALEA</strong></p> <p>Instinct E este un ceas inteligent cu GPS, cu un design robust si functiile esentiale de care ai nevoie pentru a face fata zilei.</p> <figure class=image><img class=lazy src=/data/downloaded_images/20260527191031/5e18332a103cb2742ea7a4fbe227adc1.png alt= width= height= align= data-src=/data/downloaded_images/20260527191031/5e18332a103cb2742ea7a4fbe227adc1.png data-loaded=1 /></figure> <figure class=image><img class=lazy src=/data/downloaded_images/20260527191031/626c061ef0e2c25e188f4f217bcfa2f2.png alt= width= height= align= data-src=/data/downloaded_images/20260527191031/626c061ef0e2c25e188f4f217bcfa2f2.png data-loaded=1 /></figure> <p> </p> <figure class=table> <table> <tbody> <tr> <td> <figure class=image><img class=lazy src=/data/downloaded_images/20260527191031/75bf5dd73304cffacf8475d7299422f7.jpeg alt=67731-1.jpg (800×900) width= height= align= data-src=/data/downloaded_images/20260527191031/75bf5dd73304cffacf8475d7299422f7.jpeg data-loaded=1 /></figure> </td> <td> <p><strong>DESIGN SOLID</strong></p> <p>Iesi in evidenta cu un design robust, care include o carcasa de inalta rezistenta de 40 mm si un afisaj rezistent la zgarieturi</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=/data/downloaded_images/20260527191031/f449743e0a7e93b506f9efaf07111027.jpeg alt=67731-2.jpg (800×900) width= height= align= data-src=/data/downloaded_images/20260527191031/f449743e0a7e93b506f9efaf07111027.jpeg data-loaded=1 /></figure> </td> <td> <p><strong>TESTAT PENTRU DURITATE</strong></p> <p>Ceasul inteligent Instinct E are o rezistenta la apa de 10 ATM si este proiectat conform standardului MIL-STD-810 privind rezistenta termica si la socuri.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=/data/downloaded_images/20260527191031/10c901272dc93afd8eaf34baf003cf8b.jpeg alt=67731-3.jpg (800×900) width= height= align= data-src=/data/downloaded_images/20260527191031/10c901272dc93afd8eaf34baf003cf8b.jpeg data-loaded=1 /></figure> </td> <td> <p><strong>MONITORIZARE ESENTIALA PENTRU SANATATE SI STAREA DE BINE</strong></p> <p>Cunoaste-ti corpul mai bine cu functiile de monitorizare a sanatatii, inclusiv pulsul, monitorizarea avansata a somnului, Pulse Ox2 si multe altele.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=/data/downloaded_images/20260527191031/1196e5f92bb2b6e264475d5ad519bdde.jpeg alt=67731-4.jpg (800×900) width= height= align= data-src=/data/downloaded_images/20260527191031/1196e5f92bb2b6e264475d5ad519bdde.jpeg data-loaded=1 /></figure> </td> <td> <p><strong>NOTIFICARI INTELIGENTE</strong></p> <p>Primeste e-mailuri, mesaje text si alerte direct pe ceas atunci cand acesta este asociat cu un smartphone compatibil Apple® sau Android™.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=/data/downloaded_images/20260527191031/8ab6690636995ed82510b2e2917edff5.jpeg alt=67731-5.jpg (800×900) width= height= align= data-src=/data/downloaded_images/20260527191031/8ab6690636995ed82510b2e2917edff5.jpeg data-loaded=1 /></figure> </td> <td> <p><strong>FUNCTII DE NAVIGATIE</strong></p> <p>Navigheaza cu incredere cu o busola pe 3 axe, altimetru barometric si compatibilitate multi-GNSS.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=/data/downloaded_images/20260527191031/579da658758daf12e3c6e9fd21dfb552.jpeg alt=67731-6.jpg (800×900) width= height= align= data-src=/data/downloaded_images/20260527191031/579da658758daf12e3c6e9fd21dfb552.jpeg data-loaded=1 /></figure> </td> <td> <p><strong>APLICATII DE SPORT INTEGRATE</strong></p> <p>Monitorizeaza-ti activitatile, inclusiv mersul pe jos, alergarea, ciclismul, drumetiile, antrenamentele de forta si multe altele.</p> </td> </tr> </tbody> </table> </figure> <p> </p> <figure class=image><img class=lazy src=/data/downloaded_images/20260527191031/5e9e0b58138c2d5f8b5c891088677a9e.png alt= width= height= align= data-src=/data/downloaded_images/20260527191031/5e9e0b58138c2d5f8b5c891088677a9e.png data-loaded=1 /></figure> <p> </p> <p><strong>SANATATE SI STARE DE BINE</strong></p> <p> </p> <figure class=table> <table> <tbody> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Tracks_Steps_and_Sleep.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Tracks_Steps_and_Sleep.svg data-loaded=1 /></figure> </td> <td> <p><strong>MISCARI ZILNICE</strong></p> <p>Urmareste-ti zilnic pasii, caloriile arse, etajele urcate si multe altele de la incheietura mainii.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/HRV-STATUS.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/HRV-STATUS.svg data-loaded=1 /></figure> </td> <td> <p><strong>STARE HRV</strong></p> <p>Intelege-ti mai bine starea generala de sanatate prin variatia pulsului in timp ce dormi.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/WristHeartRate.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/WristHeartRate.svg data-loaded=1 /></figure> </td> <td> <p><strong>PULS MASURAT LA INCHEIETURA MAINII</strong></p> <p>Instinct E iti urmareste pulsul pentru a-l stii mereu, pe tot parcursul zilei si noptii.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Health_And_Fitness_Tracking.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Health_And_Fitness_Tracking.svg data-loaded=1 /></figure> </td> <td> <p><strong>MONITORIZAREA STRESULUI</strong></p> <p>Afla daca ai o zi calma, echilibrata sau stresanta.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/MORNING-REPORT.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/MORNING-REPORT.svg data-loaded=1 /></figure> </td> <td> <p><strong>RAPORTUL DE DIMINEATA</strong></p> <p>Primeste o prezentare generala a somnului, recuperarii, calendarului zilnic, starii HRV si multe altele, imediat ce te trezesti. Poti chiar sa personalizezi raportul pentru a-ti arata ce vrei sa vezi.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/health-snapshot.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/health-snapshot.svg data-loaded=1 /></figure> </td> <td> <p><strong>SUMAR STARE FIZICA</strong></p> <p>Efectueaza o sesiune de 2 minute pentru a inregistra statistici de sanatate cheie, apoi genereaza un raport pentru a-l arata furnizorului tau de servicii medicale.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Pulseox.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Pulseox.svg data-loaded=1 /></figure> </td> <td> <p><strong>SENZORUL PULSE OX</strong></p> <p>Monitorizeaza-ti saturatia oxigenului din sange cand esti treaz sau cand dormi.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Mindful-Breathing.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Mindful-Breathing.svg data-loaded=1 /></figure> </td> <td> <p><strong>RESPIRATIE CONSTIENTA</strong></p> <p>Incepe o activitate de respiratie pentru a-ti monitoriza nivelul de stres si respiratia.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/respiration.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/respiration.svg data-loaded=1 /></figure> </td> <td> <p><strong>RESPIRATIE</strong></p> <p>Vezi cum respiri pe parcursul zilei si noptii.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/hyrdation.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/hyrdation.svg data-loaded=1 /></figure> </td> <td> <p><strong>HIDRATARE</strong></p> <p>Inregistreaza-ti consumul zilnic de lichide pentru a nu uita sa te mentii hidratat.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Fitness-Age.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Fitness-Age.svg data-loaded=1 /></figure> </td> <td> <p><strong>VARSTA DE FITNESS</strong></p> <p>Estimeaza cat esti de activ comparativ cu varsta ta biologica.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/MCT.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/MCT.svg data-loaded=1 /></figure> </td> <td> <p><strong>MONITORIZARE MENSTRUALA</strong></p> <p>Monitorizeaza-ti ciclul menstrual sau sarcina pentru a primi sfaturi pentru exercitii fizice si nutritie.</p> </td> </tr> </tbody> </table> </figure> <p> </p> <p><strong>MONITORIZAREA ACTIVITATII</strong></p> <p> </p> <figure class=table> <table> <tbody> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Coach.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Coach.svg data-loaded=1 /></figure> </td> <td> <p><strong>ANTRENOR GARMIN</strong></p> <p>Antreneaza-te pentru un eveniment, atinge un obiectiv intermediar sau imbunatateste-ti conditia fizica cu planurile de antrenament ale antrenorului garmin pentru alergatori si ciclisti.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Workout-Creation.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Workout-Creation.svg data-loaded=1 /></figure> </td> <td> <p><strong>CREAREA ANTRENAMENTELOR</strong></p> <p>Creeaza antrenamente pas cu pas cu cele peste 1 600 exercitii din aplicatia Garmin Connect™ si trimite-le direct pe ceas.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/intensity-minutes.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/intensity-minutes.svg data-loaded=1 /></figure> </td> <td> <p><strong>MINUTE DE INTENSITATE</strong></p> <p>Monitorizeaza-ti minutele de activitate moderata si intensa.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/VO2_Max.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/VO2_Max.svg data-loaded=1 /></figure> </td> <td> <p><strong>VO2 MAX.</strong></p> <p>Vezi nivelul curent al conditiei tale fizice si monitorizeaza schimbarile in timp pentru a seta obiective, a evalua progresul si multe altele.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/HEAT-AND-ALTITUDE-ACCLIMATION.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/HEAT-AND-ALTITUDE-ACCLIMATION.svg data-loaded=1 /></figure> </td> <td> <p><strong>ACLIMATIZARE LA ALTITUDINE SI CALDURA</strong></p> <p>Vezi cum te adaptezi la altitudinea sau nivelul de temperatura curent pe baza statisticilor privind starea de sanatate.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/HIIT-WORKOUTS.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/HIIT-WORKOUTS.svg data-loaded=1 /></figure> </td> <td> <p><strong>ANTRENAMENTE HIIT</strong></p> <p>Monitorizeaza-ti antrenamentele HIIT, inclusiv AMRAP, EMOM, Tabata sau antrenamentele personalizate.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Workout-Recommendations_Daily-Workout-Suggestions.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Workout-Recommendations_Daily-Workout-Suggestions.svg data-loaded=1 /></figure> </td> <td> <p><strong>EXERCITII ZILNICE SUGERATE</strong></p> <p>Consulta exercitiile sugerate zilnic pentru toata saptamana, care sunt adaptate dupa fiecare alergare sau tura cu bicicleta.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/recovery-time.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/recovery-time.svg data-loaded=1 /></figure> </td> <td> <p><strong>durata de recuperare</strong></p> <p>Afla cat timp trebuie sa te recuperezi inainte de urmatorul antrenament cu efort sustinut, pe baza celui mai recent antrenament.</p> </td> </tr> </tbody> </table> </figure> <p> </p> <p><strong>RAMAI CONECTAT</strong></p> <p> </p> <figure class=table> <table> <tbody> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Connect.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Connect.svg data-loaded=1 /></figure> </td> <td> <p><strong>Garmin Connect</strong></p> <p>Vezi date despre sanatatea si conditia ta fizica, conecteaza-te cu prietenii si multe altele — in aceasta aplicatie gratuita, fara abonament.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/GARMIN-MESSENGER-APP.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/GARMIN-MESSENGER-APP.svg data-loaded=1 /></figure> </td> <td> <p><strong>Aplicatia Garmin Messenger™</strong></p> <p>Comunica prin mesaje text bidirectionale direct de pe incheietura.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Messaging.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Messaging.svg data-loaded=1 /></figure> </td> <td> <p><strong>NOTIFICARI INTELIGENTE</strong></p> <p>Primeste email-uri, mesaje text si alerte direct pe ceasul tau atunci cand este asociat cu smartphone-ul Apple sau Android compatibil.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/assistance.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/assistance.svg data-loaded=1 /></figure> </td> <td> <p><strong>FUNCTII DE SIGURANTA SI MONITORIZARE</strong></p> <p>Daca simti ca nu esti in siguranta sau daca ceasul detecteaza ca a avut loc un incident, va trimite un mesaj cu locatia ta in timp real.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/CONNECT-IQ-STORE.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/CONNECT-IQ-STORE.svg data-loaded=1 /></figure> </td> <td> <p><strong>MAGAZINUL CONNECT IQ™</strong></p> <p>Adauga fete de ceas, campuri de date si aplicatii la ceasul tau asociat.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/live-tracking.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/live-tracking.svg data-loaded=1 /></figure> </td> <td> <p><strong>FUNCTIA LIVETRACK</strong></p> <p>Prietenii si familia pot sa-ti urmareasca locatia in timp real si vizualiza traseele preplanificate.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/COMPASS.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/COMPASS.svg data-loaded=1 /></figure> </td> <td> <p><strong>SENZORI ABC</strong></p> <p>Navigheaza pe traseul urmator cu un altimetru, un barometru si o busola electronica pe 3 axe.</p> </td> </tr> <tr> <td> </td> <td> </td> </tr> <tr> <td> <figure class=image><img class=lazy src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Share.svg alt= width= height= align= data-src=https://static.garmincdn.com/gdc/Product_Pages/ICONS/Share.svg data-loaded=1 /></figure> </td> <td> <p><strong>GARMIN SHARE</strong></p> <p>Foloseste aceasta functie pentru a partaja cu usurinta locatiile, traseele si antrenamentele salvate cu dispozitivele Garmin compatibile ale prietenilor.</p> </td> </tr> </tbody> </table> </figure> <p> </p> <ul> <li>Durata de viata a bateriei Ceas inteligent: pana la 14 zile</li> <li>Mod ceas cu functie de economisire a bateriei: pana la 35 zile</li> <li>GPS: pana la 21 ore</li> <li>Toate sistemele de sateliti: 14 ore</li> <li>Mod GPS cu baterie max.: pana la 43 ore</li> <li>Activitate GPS expeditie: pana la 17 de zile</li> </ul> </div> <div class=hidden-xs hidden-sm> </div> </div> <div class=product-page-description-ad hidden-xs hidden-sm> </div>